The Clean Food Fresh website has laid out an interesting look at which foods are best purchased as organic and those which do not. Here is a look at their decision.
Most of the time produce with a thicker outer skin which is not eaten are likely to provide less chemical exposure and are safe to buy in conventional form."
Most of the time those labeled organic are not grown with the use of pesticides. The entire article is worth reading if the topic of food interests you. I believe, and could be wrong, that giving the non-organic fruits and vegetables a good wash before eating is helpful.
The Clean Food Fresh site is a good one to look through now and then for information and also good recipes. One interesting article is on the benefits of mint. And this recipe for Garlic-Herb Chicken tray bake looks good enough to try tomorrow.
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