For once the diet police have given permission to us to have something good. "Why Valentine's Day is Actually the Healthiest Holiday".
"Recent studies have often pointed to the impressive health benefits chocolate" although it is only certain types of chocolate which are good for you. Dark chocolate ranks among the most powerful superfoods known to mankind.
Wow. That is quite the statement.
Wine has also been shown to have health benefits, especially red wine. It helps reduce the risk of depression and dementia. It is also associated with anti-aging properties, as well as with a lower risk of developing breast, lung or prostate cancer. Wine was also shown to protect against type 2 diabetes, stroke damage and even liver disease.